Body by Jack is a blog about the trials and tribulations of myself, the honorable Jack Dement. It will be comorised primarily of video updates, each one ending with a bodybuilding update, being that my body fluctuates on the daily. If you are reading this congratulations, you made it. This is a very restricted blog and if you are given clearance to access it, you are in equal to the security clearance of Delta, DEVGRU, CIA, and FBI HRT. Please enjoy the following.
- J a c k
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